Stretch Out Strap

The Stretch Out Strap delivers the benefits of PNF stretching without a partner, and these types of stretches combines isotonics, isometrics and prolonged stretching. This strap allows deep, gradual stretching of major muscle groups with greater safety and effectiveness than is possible unaided. 

A booklet is also included and features anatomy illustrations, stretches and cautionary information for back pain, osteoporosis and other conditions