TheraBand Standard Hand Exercisers
TheraBand Hand Exercisers are designed to strengthen the hands, wrists, and forearms. Training with TheraBand Hand Exercisers is beneficial for those who suffer from arthritis, overuse injury, or engage in activities that require extensive use of the hands, wrists, and forearms.
Soft hand exerciser ball is used for improving grip strength, hand dexterity, improve mobility and motor skills. Can be heated or cooled to provide therapeutic relief while performing exercise. Non-messy alternative to hand putty or stress balls.
Standard Size: 2" diameter
Great training tool for the following:
- Rock climbers
- Tennis players
- Piano players
- Guitar players
Resistance Guideline and Weight:
- Yellow, 1 lbs
- Red, 3 lbs
- Green, 5 lbs
- Blue, 8 lbs
- Black, 12lbs