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CMS Education Articles — User Guide

Stand up tall when walking with your Rollator/Walker!

posture Rollator User Guide

Stand up tall when walking with your Rollator/Walker!

Tips on how to avoid a hunched over posture when using your mobility aid

We have all seen it, the hunched over Rollator or Walker user. Walking around with their head pointing down to the ground, arms are almost straight out in front of their body, and the Rollator or Walker is very far away from the user's body. Learning how to use a Rollator or Walker correctly takes some time and practice. These movements do not always come naturally, but is it important to ensure you are using your Rollator or Walker correctly. Incorrect use can increase the users risk of falling or cause more aches and pains in the shoulders, neck, or back. So why are people walking this way?

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