3 Quick tips for Summer Scooter Maintenance
Now that we have hit that mid-season of scooter riding, you should be considering how well maintained your scooter is at the moment. If you haven’t already, we always recommend that you get your scooter checked at your local vendor, just to make sure everything is working well. Now if you have some technical experience there are a couple of things that you can do yourself to help keep the scooter maintained.
The skin around your ostomy stoma (peristomal skin) can be prone to damage and irritation if not properly cared for. Damaged peristomal skin can often be painful, itchy, sore and often hard to manage. Because the skin barrier for your ostomy system needs to be placed over this damaged skin, often a vicious cycle of poor adhesion, leakage and increased skin damage occurs. In this article we’ll give you a few tips to help keep your skin healthy and irritation free.
Maintaining and cleaning your therapy equipment is essential so that you can get the most out of your treatment. Here are some simple instructions in order to keep your equipment clean.
3 Mini Band exercises you need to be doing!
If you were a gym go-er, like me, I am sure you have seen these tiny loop bands being used in the free weight section for fire hydrants and donkey kicks. So what is a Mini Band, you might be wondering, or more so why should you use them? Resistance bands work most similarly like free weights by providing some sort of external resistance that your muscles have to work against. While pushing against the resistance of the bands during an exercise, your muscles have to engage to fight the tension to keep your good form and not break it. What this means is you’re working against resistance throughout the whole range of your exercise, not just the position when you’re moving against gravity.
Most often then not, these little resistance bands seem to be used for glute related exercises. And nothing more. I am here to show you a couple of new exercises that you can use with these handy mini bands, in the hopes of shaking up your workout routine. Or changing your view on this versatile exercise tool!
Introduction to Travel Scooters
Spring is here! Which means that the summer season is just around the corner as well. That means this is the perfect time to start thinking about one thing...scooters!!! More specifically travel scooters. Why a travel scooter? Whether a boat, plane, train, or car, back it down, toss it in and go; when you get to your destination, unfold it and go. In this quick article, I’ll be providing some information on what you should be thinking about when considering purchasing a travel scooter.